Before and after the “Winter Solstice”, it is necessary to take care of oneself, and children should have health tips on prevention.
1. Before and after the winter solstice, it is necessary to recuperate The last major solar term of this year, the “Winter Solstice”, is also the most important solar term of the year, because during the winter solstice, when yang energy is newly born, it is the time for the conversion of yin and yang. It is necessary to carefully protect and regulate, and only with sufficient yang energy in the human body can the goal of eliminating diseases and prolonging life be achieved.
This is also the coldest season, when children with poor spleen and stomach and weak lung are more susceptible to the invasion of cold pathogens, which can worsen their condition. Especially for children who love coughing and asthma, they should be particularly vigilant to prevent attacks.
According to the changes in seasonal climate, children can choose pediatric massage, with the best time being two to three days before and after the winter solstice. Based on the different physical characteristics of each child, acupoints can be dialectically selected to dredge the meridians, regulate qi and blood, and achieve the goal of dispelling pathogenic factors, supporting the right, and improving immunity.
2. Why does the child stop eating and defecate abnormally after receiving intravenous therapy?
Due to the heavy moisture in the child’s body after infusion, it can seriously damage the kidney yang. The kidney is the root cause of congenital kidney deficiency, which leads to spleen yang deficiency, lung qi deficiency, and lung qi deficiency, resulting in slow transportation of the large intestine, stagnation of the small intestine, poor absorption of the spleen and stomach, stomach disharmony, restlessness, loss of appetite, vomiting, or diarrhea.
So even if the child’s symptoms disappear after infusion, it is also necessary to timely regulate the spleen and stomach, and health prevention is always more important than treatment!
The winter weather is cold, and everyone should remember to keep warm when going out. Pay attention to anti slip when the road is icy, especially for the elderly and children. In winter, people’s resistance decreases, and various diseases can take advantage of it. Therefore, drinking ginger soup regularly is beneficial for physical health. If there is any headache or fever, please seek medical attention in a timely manner.
The arrival of winter is a “challenge” for every family. Children have weak resistance and are prone to various diseases. We hope that parents can take good care of their children according to the following warm tips, so that they can spend the winter healthy and happy.
Dietary care
1. Children’s spleen and stomach are tender, and in winter, while ensuring normal eating of three meals a day, they should eat less greasy and indigestible fried foods.
2. The child’s diet is mainly vegetables, with an appropriate amount of meat added to avoid the child’s inability to expel lung heat and symptoms such as fever and cough.
3. In winter, one should eat more foods rich in vitamins, with seasonal vegetables as the main source, effectively enhancing the body’s immune system.
4. Timely hydration, dry winter climate, and indoor heating make children prone to dehydration symptoms such as dry mouth, nose, and throat.
Daily care
1. Add clothes to your child in a timely manner, and no longer pursue “autumn freezing”. But it is important to increase clothing in moderation. Children usually wear one more piece of clothing than adults.
2. Long term storage of clothing that is not worn is highly likely to cause symptoms such as skin allergies, redness, and itching in children. It is recommended that you wash and air dry winter clothing after taking it out to eliminate allergic factors.
3. Winter is cold and dry, and children’s skin is prone to cracking and itching. After washing their face, it is necessary to apply moisturizer to their face and hands in a timely manner, which can effectively moisturize, moderately lock in water, and alleviate dryness.
4. In winter, children may feel a dry throat and cough easily after waking up. After ruling out reasons such as illness, it is likely that the indoor humidity is relatively low. Therefore, it is necessary to humidify the indoor area appropriately in winter.